Introductory Videos

A more recent short explanation (19 minutes) of the technique of Vipassana meditation was provided by Mr. Goenka in an interview given to Reuters during Mr. Goenka’s visit to Belgium in 2002:


As a supplement to the explanations of Vipassana by Mr. Goenka above, below is a short video with subtitles of a series of interviews with Vipassana students. They talk about how they first came to a Vipassana course, and what the practice of Vipassana has meant to them in their lives. The title of this film is “Practicing Vipassana: Meditator Experiences”. The interviews were conducted of students from various countries and were recorded at the Italian Vipassana Centre.