Vipassana Meditation

The Bay Area Vipassana Center offers and supports group sittings and one-day courses for old students in Vipassana meditation as taught by S.N. Goenka, in the tradition of Sayagyi U Ba Khin.

What is Vipassana

Vipassana, which means to see things as they really are, is one of India’s most ancient techniques of meditation. It was rediscovered by Gotama Buddha more than 2500 years ago and was taught by him as a universal remedy for universal ills, i.e., an Art Of Living. This non-sectarian technique aims for the total eradication of mental impurities and the resultant highest happiness of full liberation.

Courses

There are three centers in California offering residential meditation courses:

Additionally, there are over 175 meditation centers in this tradition located around the world. For details visit:

Events & Sittings

Group sittings, one day courses, special events and board (trust) meetings take place in the bay area regularly. They are open to all old students.

Find out about the prerequisites and how to apply for a Vipassana course in The Bay Area

Introductory Videos

Meditator Experiences

Dāna – The Parami of Generosity

Your volition to help will accelerate the growth of Dhamma in the Bay Area.

Frequently Asked Questions

Please click here to see the frequently asked Q&A section on dhamma.org

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